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The Seven Steps to a Balanced Brain

The Seven Steps to a Balanced Brain.   You have heard if you change your brain you will change your life.  The brain is the master gland and dictates what your hormones do, what you think, feel and how...

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Gut+Brain = Health

Gut+Brain = Health.  We hear so much today about the brain and gut relationship. What does this mean?  What happens in your gut?  When the mucus lining of the small intestine becomes too porous,...

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Transform Your Life!

Transform Your Life!   Have you ever had a period of weeks when you wake up dragging every day. Sleep is not fun and you do not look forward to hopping into a cozy bed.. it is dreadful and you stretch...

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Radiant Skin Inside and Out

Radiant Skin Inside and Out The Skin is the Largest Organ in Your Body Did you know that your skin always tells the truth? Beautiful skin is a reflection of healthy insides. It is said that the skin is...

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Happy Hearts!

Happy Hearts! Every February I think Love, Valentines and happy hearts! Our physical bodies need attention as well as our emotional-mental and spiritual bodies.  How can you keep your heart happy?...

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Buried Heart Wounds

Buried Heart Wounds  Where are you giving away your power, health, or happiness?  Is it a buried heart wound? Just the other day a client and I worked on clearing the energy around the recent bad news...

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Ocean Waves Call Our Soul

Ocean Waves Call Our Soul What does the energy of the ocean say to you? Magnificent beauty, power, freedom, glory and love- a sea of emotions with each wave` splashing and thundering against the rocks-...

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Brain Boosters Group Frequency

Brain Boosters Group Frequency Wow!   Our most popular group, Brain Boosters begins in just a few weeks.   If you have memory or focus issues, brain fog, fatigue, ADD/ADHD then this is the group for...

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Supplement Maze

Supplement Maze You gotta admit the Supplement Maze is confusing. Because our food supply does not contain all the nutrients we need for optimal health,  supplementation is necessary. Frequency...

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Relationship Patterns Affect Health

Relationship Patterns Affect Your Health Have you noticed that when you are right in relationships – with yourself, partners, family members, bosses, co workers , friends you feel good? And if things...

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