Is there a healthy sunscreen?
As summertime approaches we turn our thoughts to being outdoors , whether you are in your own backyard or on the beach how do you protect your skin and your family’s skin? Is there a healthy...
View ArticleThe Secret to a Balanced Thyroid
The Secret to a Balanced Thyroid Saturday, June 6th in the office 10:00 AM ANHC Office please call 505-797-0540 limited seating Do you have fatigue, depression, hormone imbalances, and increased...
View ArticleHomemade Sunscreen Recipe
There are so many chemicals in sunscreen that I decided to research using a homemade sunscreen recipe. Basically you want to be thinking that whatever you apply to your skin you want to be able to...
View ArticleThyroid Mystery
Doctors and natural health practitioners are confused by the “Thyroid Mystery.” An underactive thyroid is one of the easiest conditions to both diagnose and treat. In most cases (95 percent) it only...
View ArticleBrain Success Coaching
Why is Brain- Success Coaching different than other brain based coaching programs? Brain Success Coaching is a unique combination of techniques designed to clear the past, leap you forward and allow...
View ArticleSurrender to Excellence
Surrender to Excellence When you let go and let God great people, situations and events show up in your life. Here is my story illustrating this important point. I recently went to the dentist to have...
View ArticleFive BRAIN Steps to Success
Here is one story that outlines the Five BRAIN Steps to Success I incorporate in one session to get more complete results. I address all these areas synergistic-ally to leap you forward quickly!...
View ArticleThe Seven Steps to a Balanced Brain
The Seven Steps to a Balanced Brain. You have heard if you change your brain you will change your life. The brain is the master gland and dictates what your hormones do, what you think, feel and how...
View ArticleGut+Brain = Health
Gut+Brain = Health. We hear so much today about the brain and gut relationship. What does this mean? What happens in your gut? When the mucus lining of the small intestine becomes too porous,...
View ArticleTransform Your Life!
Transform Your Life! Have you ever had a period of weeks when you wake up dragging every day. Sleep is not fun and you do not look forward to hopping into a cozy bed.. it is dreadful and you stretch...
View ArticleRadiant Skin Inside and Out
Radiant Skin Inside and Out The Skin is the Largest Organ in Your Body Did you know that your skin always tells the truth? Beautiful skin is a reflection of healthy insides. It is said that the skin is...
View ArticleHappy Hearts!
Happy Hearts! Every February I think Love, Valentines and happy hearts! Our physical bodies need attention as well as our emotional-mental and spiritual bodies. How can you keep your heart happy?...
View ArticleBuried Heart Wounds
Buried Heart Wounds Where are you giving away your power, health, or happiness? Is it a buried heart wound? Just the other day a client and I worked on clearing the energy around the recent bad news...
View ArticleOcean Waves Call Our Soul
Ocean Waves Call Our Soul What does the energy of the ocean say to you? Magnificent beauty, power, freedom, glory and love- a sea of emotions with each wave` splashing and thundering against the rocks-...
View ArticleBrain Boosters Group Frequency
Brain Boosters Group Frequency Wow! Our most popular group, Brain Boosters begins in just a few weeks. If you have memory or focus issues, brain fog, fatigue, ADD/ADHD then this is the group for...
View ArticleSupplement Maze
Supplement Maze You gotta admit the Supplement Maze is confusing. Because our food supply does not contain all the nutrients we need for optimal health, supplementation is necessary. Frequency...
View ArticleRelationship Patterns Affect Health
Relationship Patterns Affect Your Health Have you noticed that when you are right in relationships – with yourself, partners, family members, bosses, co workers , friends you feel good? And if things...
View ArticleThe Seven Steps to a Balanced Brain
The Seven Steps to a Balanced Brain. You have heard if you change your brain you will change your life. The brain is the master gland and dictates what your hormones do, what you think, feel and how...
View ArticleGut+Brain = Health
Gut+Brain = Health. We hear so much today about the brain and gut relationship. What does this mean? What happens in your gut? When the mucus lining of the small intestine becomes too porous,...
View ArticleTransform Your Life!
Transform Your Life! Have you ever had a period of weeks when you wake up dragging every day. Sleep is not fun and you do not look forward to hopping into a cozy bed.. it is dreadful and you stretch...
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